About Contact JULY CHALLENGE Programs

JULY CHALLENGE 2025

Registration Opens July 18th

Spots open 24 hours earlier for email subscribers. Drop your name and email to subscribe and secure your spot!

You will receive an email as soon as you submit this form. Check spam if you don't receive it within a few minutes.

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CHALLENGE DETAILS:

Join me for an exclusive 4-Week Postpartum Challenge designed to help you rebuild strength, heal properly, and finally start seeing the results you’ve been working toward.

If you’re still struggling to meet your fitness goals postpartum, corrective exercise might be the missing piece—and that’s exactly what this challenge is all about.

Oh, and did I mention? There’s a $100 CASH prize up for grabs!

This is your time. This is your challenge. Let’s do it together!

What’s Included in the Challenge?

âś… 4 Weeks of Group Coaching
For four weeks, I’ll guide you through your recovery journey with daily coaching posts in our private community. You’ll receive two personalized breathing assessments to give you a taste of 1:1 coaching and ensure you're moving safely and effectively through the program. We’ll also have designated Q&A days where you can ask questions and get support tailored to your needs. Topics we’ll cover include diastasis recti, pelvic floor dysfunction, and posture imbalances—all with the goal of reducing your mommy pooch and helping you feel strong and confident for summer!

âś… Private Community Access
You’ll gain access to an encouraging and interactive group of women who are on the same path as you. We’ll have daily check-ins and community support to keep you motivated and connected.

âś… 4 Weeks of Postpartum Recovery Program Access
Get 36 days of access to my full Postpartum Recovery Program—perfect whether you’re newly postpartum or just need extra support. This program is designed to help you heal, rebuild your core strength, and feel amazing again.

âś… $100 Cash Prize
To celebrate your progress, one winner will be awarded a $100 cash prize at the end of the challenge! You’ll walk away stronger, more confident—and possibly a little richer!

Challenge Timeline:

  • Spots Open on July 18th (Subscribe to our email list & sign up July 17th): Sign up early! Spots are limited! I only accept 15 women per challenge to ensure a more focused, supportive experience for everyone. This smaller group size allows me to be hands-on in the community, answer your questions, and help guide you through the journey with intention and care.

  • Challenge Starts July 21st: The challenge officially kicks off on July 21st! We’ll hit the ground running to get you on the path to success.

  • Winner Announced on July 25th: After 4 weeks of hard work, dedication, and transformation, the winner of the challenge will be announced on July 25th.

Why Join This Challenge?

  • Group Coaching: This isn’t just a group program—it’s guided group coaching.
    You’ll have direct access to me inside the community as I help coach you through your unique challenges and goals. While we’re walking this journey together as a group, I’ll be actively involved—providing feedback, answering questions, and supporting you every step of the way.

  • Structured Recovery Plan: You’ll follow a proven, step-by-step program specifically designed for postpartum recovery—no guesswork, no overwhelm.

  • Daily Accountability: Stay motivated and on track with daily check-ins, reminders, and community engagement to help you build consistency.
  • Supportive Community: Connect with other moms who get it. You’ll feel seen, supported, and encouraged by women in the same season of life.
  • Realistic & Family Friendly Workouts: Safe and effective workouts that fit into your busy mom life—no gym required and no crazy time commitment.

  • Cash Incentive: We all love a little extra motivation! The $100 cash prize will add that extra spark to keep you motivated and accountable.

How It Works:

  1. Sign Up: Fill out the form below to join the waitlist and be the first to know when registration opens on July 18th (Email Subscribers get early access on July 17th!).

  2. Join the Challenge: Once registration opens, you’ll be able to secure your spot at the discounted rate of $150. Space is limited, so don’t wait!

  3. Get Access To The Community:  Once you’re in, you’ll be invited to our private community where everything takes place—daily coaching, check-ins, and support.

  4. Start Your Journey on July 21st: Your 4-week journey will begin! Together, we’ll troubleshoot through your diastasis recti, pelvic floor dysfunctions, and posture imbalances. Giving your belly a flatter appearance, eliminating aches and pains, and helping you to feel better overall! 

  5. Stay Supported: You won’t be doing this alone. I’ll be with you every step of the way, offering coaching, encouragement, and accountability throughout the challenge.

  6. Winner Announced! On August 22th, I’ll announce the winner of the challenge—who knows, it might be you!

Spaces Will Be Limited—Don’t Wait!

Join our group coaching program at a discounted rate and get the chance to win a cash prize. Registration opens June 18th, and spots are limited—be sure to sign up early!

Registration Opens July 18th

Spots open 24 hours earlier for email subscribers. Drop your name and email to subscribe and secure your spot!

You will receive an email as soon as you submit this form. Check spam if you don't receive it within a few minutes.